Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, 19 May 2015

Numb

A few weeks ago, I was extremely stressed. It was deadline time and all I knew was that I couldn't finish my work in time. I would cry and feel numb. Let me tell you, feeling numb is the worst feeling in the world. I tried everything I could to feel something - anything. I ate shit loads of sugar, I cried, I spoke to people. And nothing helped. Even when I reached out to my boyfriend, I made him feel worse. The numbness made me not care about the world, not care about me or anybody else. I would get the uncontrollable urge to cut. I tried not to. I carried out 4 of my 6 steps that my therapist gave me to try before cutting. I couldn't do the other two because I didn't have the stuff around. I tried to stop myself for 2 hours. The urge wouldn't go away.
Pain is the only thing that made me feel anything. I hate the marks I left on my skin. I hate the feeling of failure once the deed is done. I felt so weak. It was the first and only time my boyfriend ever got angry with me. But it wasn't all bad. I had emotions again, I could feel. The relief of pressure. FEELING ALIVE. It’s a reminder that I have something to live for. That everything is temporary and things get better. 
Self-harm doesn't just damage your skin, it can damage the feelings of those around you. Those who love you, they don't understand how cutting can be a good thing. In moderation and not deep. Scars aren't a sign of weakness, but a reminder of overcoming your greatest fears and obstacles. It’s personal.

Unconditional love,
Cazzie x 

I submitted this to a blog through my tumblr: http://aprianna.tumblr.com/ 
Remember, seek help if you're going through any mental health issues, no matter how minor. Just be completely honest with your doctor because no one should suffer in silence.

Friday, 17 April 2015

My Life is a Lie

My life is a lie and no truer words were spoken.
I see things that aren't there and I hear things I can't hear, it's oh so confusing.
When you live your life with lies being told, 
Slowly unraveling the truth that is bold.
Who do you trust when your past is a secret?
Friends and family don't know the life that you're keeping.
Mental health should not be a taboo, 
Raise your voice and let the colours through.